Articles

"Why it is green to go vegetarian" (.pdf): http://www.vegsoc.org/info/why%20its%20green%20final%20small.pdf

"Why it is green to go vegetarian" (resources): http://www.vegsoc.org/info/resources.html

Downloadable Food Booklet: http://www.tonysamara.org/products/productsUK.htm

"Removing meat from your diet is essential. Here's why.": http://www.tonysamara.org/veg/vegUK.htm

About Organics: http://www.aboutorganics.co.uk

Vegetarian Starter Kit: http://www.vegetarianstarterkit.com

Get Plastic Out Of Your Diet: http://www.mindfully.org/Plastic/Plasticizers/Out-Of-Diet-PG5nov03.htm

Products

BioSamara products: http://www.tonysamara.org/docs/List_of_SuperFoods_UK.pdf

Xynergy Health Products: http://www.xynergy.co.uk/XynergySite/pages/home/default.asp

hanf & natur - Hemp Food Producer: http://www.hemp-wholesale.com

Reidarsson.com - Health Foods from Hemp: http://www.reidarsson.com/hemp-protein-powder.html

The NEEMTEAM: http://www.theneemteam.co.uk/acatalog/Oral_Care_.html

Allos Produkte: http://www.allos.de/produkte.htm

Vegetarian Organisations

European Vegetarian Union: http://www.euroveg.eu/lang/en/home/home.php

European Vegetarian Union - Tony Samara: http://www.ivu.org/people/writers/samara.html

Vegsource.com: http://www.vegsource.com

Supplements

Healthspan: http://www.healthspan.co.uk/mood/happy_days_5_htp_tablets/ProductDetail-p211-c115.aspx

    (Here is a link to a company — Healthspan - Nutrition for life — we highly recommend. This company produces Happy Days which is a wonderful remedy for mild depression. Order directly from them to see if it is of benefit to you. They also have other products. The quality is the best of the pharmaceutical grade supplements, and they are very reasonably priced with most products being vegetarian friendly. Tony recommends that your vitamins and minerals come directly from foods, Theriaca Tea or superfoods rather than supplements but, in some cases and at different times, you may feel supplements are necessary. Hence our recommendation to use this company.)